Welcome to Inside Out Nutrition Dietetic Clinics

  • Weight Management
  • Heart Disease Nutrition (high cholesterol / triglycerides)
  • Heart Failure
  • High Blood Pressure
  • Diabetes
  • Thyroid issues
  • Vegetarian / Vegan Nutrition
  • Pre-wedding healthy eating plan
  • Weight gain programme
  • Cancer related nutrition
  • Gastrointestinal Nutrition (IBS / IBD / Coeliac Disease)
  • Diet during pregnancy
  • Diet for gym lovers
  • Sports Specific Nutrition Programme

What to expect during your consultation?

  • Your goals and what you hope to achieve
  • Assessment/discussion of your weight/height/blood test/medications/supplements etc
  • Analysis of your current diet
  • An individualised and nutritionally balanced meal plan will be constructed for you
  • Healthy recipe and snack ideas

Following your consultation you will be sent an email copy of your diet strategies along with any relevant resources.