iPortion Plate

Product Review ‘We have been using the plates for the last 4 years to illustrate portion size. These are used in one to one clinics to aid weight loss but also to reflect portion size of food groups in our structured diabetes education sessions CODE. I regularly deliver diabetes awareness sessions in workplaces and in community settings where people think they understand healthy food messages but the majority are shocked when the plate is used as a visual to explain portions at meals’ Diabetes Ireland

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